Healthy Habits For Your Body, Tips & More
“Like any other joint in the body, it has a joint capsule that is filled with synovial fluid. It is the most used joint in the body. It is quite resilient in structure and can take a lot of pressure, but it can also be overused.”
“The cliche saying “less is more” yup, that’s right, if you try to carry ALL the mulch in one load, you are risking lower back discomfort. It’s better to split up the loads, yes, it may mean back and forth a few times; but it’s just burning more calories. The lighter the loads the less likely you will overdo it and strain a muscle or two.”
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“Spring: A reminder of how beautiful change can truly be”- unknown
This blog covers when a massage is contraindicated: meaning it’s inappropriate for the situation and potentially unsafe to the client and the risks of massage outweighs the benefits.
From hiring staff, too numerous holds on services, updates on staff schedules, absences because of the school closures, or lockdown measure in places affecting therapists. WOW! I am so proud of my team and my clients for staying with us through it all.
We would like to make gift giving a little less stressful by adding a gift card for massage therapy, osteopath or reflexology services. Massage gift cards can be purchased via email or in person at our clinic. You can buy a dollar amount for any of our services or you may purchase by length of treatment or service.
If you haven’t found the answer you’re looking for, see if it’s been answered on our FAQ page. Alternatively, if you’re ready to Book an Appointment you can do so now!
We are still open!
REMINDER: Masks need to be worn to your massage appointments, and must be worn throughout your visit to the clinic.
Please wash or sanitize your hands upon arriving at the clinic, as well as after your treatment.