Treatments Offered

Navigate the Treatment Tree and Click on The Treatments to Learn More!

Primary Treatment

Therapeutic Massage is used to break down trigger points and relieve pressure throughout the body by reaching deeper layers of muscle. Among others, this massage can be beneficial for athletes and those who sit for long periods of time. Click Here to learn more.

Chronic Pain

Helps to Relieve Chronic Pain Caused By A Range Of Injuries or Reasons

Repetitive Strain Injury

Helps to relieve discomfort caused by work, sports or recreational activities

Primary Treatment

Through the pumping and stretching effect of the lymph vessels, MLD makes lymph flow faster and stimulates the formation of the new connections between lymph vessels.

If you’re interested in a Manual Lymph Drainage Treatment, book a Primary Treatment with Biljana and ask how it can help. Click Here to learn more.

Scar Tissue

Helps to treat Scar Tissue, Soft Tissue Injuries, Esthetic Surgeries & Acne

Repetitive Strain Injury

Helps to relieve discomfort caused by migraines, congestion, & Lymphedema.

Primary Treatment

Osteopathy is a gentle manual therapy that seeks to balance the body by finding and treating the cause of discomfort, so that the body can function at an optimal level. It treats many areas of the body including joints, muscles, organs, circulation, and the nervous system. Click Here to learn more.

Digestive Problems

Helps to relieve discomfort caused by digestive issues.

Tendinitis & Sciatica

Helps to relieve discomfort caused by Tendinitis or Sciatica problems.

Primary Treatment

Reflexology is a complementary, integrative and non-invasive health care modality. A Reflexologist applies an exercise pressure to Reflex Areas where nerve endings and blood capillaries exist in each foot/hand therefore kickstarting the body’s inborn healing mechanisms. It also strengthens the immune system response, relieves the body tension and inflammation being an excellent form of preventive care. Click Here to learn more.

Strengthens Immune System

Improves General Well-Being and Kick-Starts Your Body's Inborn Healing Mechanisms

Plantar Fascia

Relieves body tension and inflammation

Primary Treatment

Pregnancy or Perinatal Massage (commonly referred to as Prenatal Massage) seems to be misunderstood and has led some people to believe that massage therapy can help with conceiving. Unfortunately, this is not true. We will refer to pregnancy massage as perinatal, which is the period when you become pregnant and up to a year after giving birth. Click Here to learn more.

Stress Reduction

Helps to reduce stress commonly experienced during pregnancy.

Improved Sleep

Promotes relaxation to improve sleep during pregnancy.

Primary Treatment

Naturopathy, also known as Naturopathic Medicine, is like nature’s healthcare superpower. It’s the best of both worlds, combining traditional healing methods with up-to-date modern medical science. If you are looking for a model of healthcare that addresses the root cause of your health issue or are wanting to prevent disease, the answer is naturopathic medicine.

Click Here to learn more.

Strengthens Immune System

Improves General Well-Being and Kick-Starts Your Body's Inborn Healing Mechanisms

Natural Healing

Naturopaths believe the body can heal itself with proper assessment and methods.

Primary Treatment

Nutritional Counselling

NOW OFFERING Nutritional Counselling via Individual Consultation, an 8-Week Wellness Program or a 12-Week Reset Program. Please click here to learn more about our programs.

We can also provide a Free Meet & Greet as an opportunity for us to chat and to learn about how we can support you in
achieving your wellness goals. Ask any questions you have about working with a
holistic nutritionist and if this is a good fit for you!

Digestive Problems

Helps to relieve discomfort caused by digestive issues.

Secondary Treatments

Secondary treatments are recommended by your therapist once you have booked a primary service and
discussed your needs with them. Learn more about the secondary treatments we offer below.

Acupuncture is a treatment that involves inserting very thin needles through a person’s skin at specific points on the body to various depths.

Acupuncture can treat any ailments; however your massage therapist can apply acupuncture only in regards to Massage Therapy scope of practice.

If you’re interested in Acupuncture, book a Primary Treatment with Biljana or Dr. Tina and ask how it can help. Click Here to learn more.

Craniosacral Therapy is a light touch therapy that can create dramatic improvements in your life. This technique is used to release tension deep in the body to relieve pain and dysfunction and improve your overall health and performance.

If you’re interested in a Craniosacral Therapy Treatment, book a Primary Treatment with Lisa or Jasmina and ask how it can help. Click Here to learn more.

Hot Stone Therapy involves the use of smooth, heated stones. The localized heat and weight of the stones warms and relaxes the muscles, allowing massage therapist to apply deeper pressure to those areas without causing discomfort. Due to warmth of the stones the local blood flow improves therefore allowing faster healing and recovery. 

If you’re interested in a Hot Stone Therapy Treatment, book a Primary Treatment with Biljana, Jasmina or Kim and ask how it can help. Click Here to learn more.

Cupping therapy is an ancient form of therapy in which a therapist places special plastic cups on your skin by creating a suction effect with a handheld pump attached to the cups. The pump creates a vacuum as it removes the air under the cup. Your massage therapist will either place the cups and leave them stationary or move them along your skin.

If you’re interested in a Cupping Treatment, book a Primary Treatment with Biljana, Kim, James, Jasmina or Travis and ask how it can help. Click Here to learn more.

How Does Massage Therapy Work?

Relaxation Massage

Relaxation Massage Therapy Treatments are therapeutic in their own way. Relaxation massage allows your mind and body to escape life stressors, and is extremely beneficial for people of all ages and walks of life.

Have you seen people either on TV, at the gym or out and about and they have bright coloured tape on their bodies? Well, that is kinesiology tape! It comes in MANY different colours and patterns but it’s not all about the colours and the patterns – the tape is serving a purpose. 

If you’re interested in K-Tape, book a Primary Treatment with Lisa and ask how it can help.

Energize your life with our B12 Injection service, a revitalizing solution to enhance your overall well-being. B12 Injections offer a quick and effective way to address deficiencies and promote optimal health.

If you’re interested in a B12 Injection, book a Primary Treatment with Dr. Dodge ND and ask how it can help.

Indie Head Massage

Based on traditional Indian Head Massage, this treatment focuses on the upper back, shoulders, neck, scalp and face. Indie head massage is great for stress reduction and can help to reduce tension in the face, neck and shoulders. It may also help to reduce jaw pain, headaches and sinusitis. This treatment is performed with the client lying face up on the massage table. Massage lotion as well as warmed coconut oil is applied throughout the hair and other areas being treated.

*Please note that while this treatment was inspired by traditional Indian Head Massage, it differs in its purpose and techniques. Performed by an RMT, its main function is to relieve muscle tension and reduce physical dysfunction.

If you’re interested in an Indie Head Massage, Book Now with Kim.

Want to Learn More?

Visit our FAQ to find answers to the most popular Massage Therapy questions or visit our Blog for a deeper understanding.

*Effective January 1, 2024  Massage Therapy and Reflexology Rates will be increasing.*

Rates
Massage Therapy Treatments

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

$73.00 HST incl.

$92.00 HST incl.

$110.00 HST incl.

$135.00 HST incl.

$162.00 HST incl.

Rates
Lymph Drainage

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

$92.00 HST incl.

$110.00 HST incl.

Rates
Osteopathy Treatments

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

$90.40 HST incl.
$67.80 HST incl. for kids 

Rates
Reflexology Treatments

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

Rates
Naturopathy

We require 24 hours notice to cancel or reschedule appointments. Please note, you will be charged 100% of the appointment for missed and no show treatments.

$200.00

$150.00 for Senior/Child/Student

(Virtual Appointments Available)

60 min $200.00
45 min $150.00
30 min $100.00 / $80.00  for Senior/Child/Student
15 min $70.00 
 
(Virtual Appointments Available)
Initial Acupuncture 45 min $160.00
Acupuncture 15 min $70.00
B12 injection ONLY 10 min $15.00
B12 with treatment $10.00

60 minute: $199.00 

In-person & virtual appointments available.

30 minute: $102.00 

60 minute: $179.00 

In-person & virtual appointments available.

Initial 60 minute: $199.00 

Follow-Up 30 minute: $92.00

30 min. Initial Appointment w/B12 Injection – $65.00

B12 Injection Only – $15.00 (HST incl.)

B12 Injection w/Follow Up Appointment – $10.00 (HST incl.)

Rates
Indie Head Massage

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

$92.00 HST incl.

Rates
K-Tape

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

$13.00 HST incl.

Rates
Energy-Healing Reiki

We require 24 hours notice to cancel or reschedule massage appointments. Please note, you will be charged 100% of the massage appointment for missed and no show treatments.

$80.00 HST incl.

We Offer Direct Billing To:

BlueCross (Veterans Affairs), BPA, Canada Life, Canadian Construction Workers Union, Chambers of Commerce, CINUP, ClaimSecure, Coughlin & Associates LTD, Co-operators, Cowan, DA Townley, Desjardins, Empire Life, Equitable Life, First Canadian, Greenshield, GMS Carrier 49, GMS Carrier 50, Group Health, GroupSource, Industrial Alliance, Jonson Inc., Johnston Group Inc., La Capitale/Bene, LiUNA Local 183, LiUNA Local 506, Manion, Manulife Financial, Maximum Benefit, People Corporation, RBC Insurance, Retired Teachers Insurance, RWAM, SSQ, Student Care, Telus AdjudiCare, Union Benefits, UV insurance

Please Note:

We will do our best to submit a claim and have it processed at the time of your visit, in the event that an error with the submission occurs, we will ask that you pay for your treatment in full at the time of your visit to the clinic.

Learn More About Direct Billing Here.

Client Reviews

We’re very proud of the reputation we’ve built up in Kitchener-Waterloo & Cambridge.

Read our Client Testimonials To See How Other’s Have Enjoyed Our Treatments.

Tami Schenk
Tami Schenk@tamischenk
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Lisa is very professional and thorough. She does an amazing job! She's also friendly and always smiling. I always feel so much better and relaxed after she's worked on me.
Mohamed El Naggar
Mohamed El Naggar
@MohamedElNaggar
Read More
Let me start by saying this is a really nice clinic, clean and well decorated. I went for a massage for my lower back and my left shoulder. This was the best sports/deep tissue massage I have ever received. Lisa was professional and wasted no time. The treatment was great I felt comfortable the entire time. I can’t wait to go back. Thanks for the great treatment.
Rebecca Somerville
Rebecca Somerville@RebeccaSomerville
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Lisa listens to my concerns and always knows exactly what areas to work on and how deep. My migraines are kept away with her treatment.
Karen E. Moser
Karen E. Moser
@KarenEMoser
Read More
Had an amazing massage today...felt so relaxed..cannot wait till my next appointment!
Carmela Luce
Carmela Luce
@CarmelaLuce
Read More
Lisa is amazing! Very therapeutic and relaxing.. She is very good at what she does. Always a great experience! Highly recommended!
Selina Mauro
Selina Mauro@SelinaMauro
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The best massage clinic in town!!
Glennys Shouldice
Glennys Shouldice@GlennysShouldice
Read More
Lisa is a great massage therapist and very professional. I would highly recommend her to anyone.
Shannon Cameron
Shannon Cameron
@ShannonCameron
Read More
Lisa and Biljana have both gone above and beyond to help determine the best approach for my lower back and SI joint pain. I am very happy with my decision to try massage therapy and acupuncture, and I am relieved to be in capable hands! Thank you!
Levesque Patricia
Levesque Patricia@LevesquePatricia
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Amanda was awesome!!😁
Dru Mount
Dru Mount
@DruMount
Read More
Lisa is the best massage therapist I have ever been to (and I have been to many). Her massages are so amazing, and I always leave feeling relaxed even though she has really gotten into my problem areas. I also love that she doesn't play traditional "spa" music, and instead a relaxing but modern playlist. If you are looking for the perfect massage, you should definitely book an appointment!
Meaghan F
Meaghan F@MeaghanF
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Bright, clean, everyone is friendly and welcoming. Always leave feeling very relaxed and happy with the treatment.
Marion Ricketts Sullivan
Marion Ricketts Sullivan@MarionRickettsSullivan
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A wonderful massage. Lisa was able to accommodate my request to have my massage while laying on my side.( Sinus problem so stomach position uncomfortable). She does an amazing job!
Richard P
Richard P@RichardP
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Knowledge and information that was very helpful for me at home.
Krystal E
Krystal E@Krystal E
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Everything is always spectacular when I go. Cleanliness, the environment, and the quality of work and personality. I will never go anywhere else and I recommend Savannah to anyone that asks me 🙌🏻
William B
William B@WilliamB
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Excellent restorative massage for a sore shoulder and neck. Even improved my follow up golf game! Thanks Lisa.
Heidi T
Heidi T@HeidiT
Read More
Lisa is an absolute miracle worker! I am incredibly grateful.
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