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Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

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Everything You Need To Know For Your Wellness

Our Goal

We strive to provide any information about Our Clinic, Treatments, Experience and Well-Being that may help our clients achieve their full health potential.

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treating knee pain with Osteopathy diagram
Osteopathy
Mohammed

Understanding and Treating Knee Pain: An Osteopathic Perspective

Knee pain is rarely an isolated issue. As osteopathic practitioners, we must look beyond the knee to understand the complex forces at play in the body. By adopting a holistic, integrative approach, we can provide more effective relief and address the underlying causes of pain.

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Education Icon
Your Body
Lisa De Souza

Let’s Talk LYMPH…

“The lymph system has a few different sections throughout it known as lymph nodes which are like little pockets through which lymphatic fluid travels back to the bloodstream.”

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Education Icon
Your Body
Lisa De Souza

April Showers, Bring May Flowers…

“The cliche saying “less is more” yup, that’s right, if you try to carry ALL the mulch in one load, you are risking lower back discomfort. It’s better to split up the loads, yes, it may mean back and forth a few times; but it’s just burning more calories. The lighter the loads the less likely you will overdo it and strain a muscle or two.”

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