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Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

A deeper Dive

Everything You Need To Know For Your Wellness

COVID19 Updates & Home DIY Tips

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COVID-19
Lisa De Souza

We Are Here To Help

“Please don’t hesitate to contact US for help or advice on how to manage until we are able to physically help you. If virtual help is all we can do, we will do our best to help guide you.”

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COVID-19
Lisa De Souza

Self Care – Massage Tips

“?Using the edge of your countertop can be useful to help with the forearm muscles. This is very similar to a technique known as Graston.”

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COVID-19
Lisa De Souza

Home Desk Setup TIPS:

“First of all I would like to say “Hello” and I hope that everyone is doing well and staying healthy and safe in these uncertain times.”

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Kitchener-Waterloo Massage Therapy & Wellness Clinic

We're Here to make your massage experience easy & enjoyable

Whether you are new to massage in general, or just new to us, we hope the information provided above helps answer any question's you may have.

If you haven't found an answer to your question, check out some other posts below!

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Most Popular Topics

K-Tape – A Brief Overview

Have you seen people either on TV, at the gym or out and about and they have bright coloured tape on their bodies? Well, that is kinesiology tape!

Welcome To Our New Clinic!

Welcome to our new space at 148 Manitou Professional Building, we are thrilled with our brand new space that was renovated and designed for our clinic needs.

Ready To Book?

If you haven’t found the answer you’re looking for, see if it’s been answered on our FAQ page. Alternatively, if you’re ready to Book an Appointment you can do so now!