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Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

A deeper Dive

Everything You Need To Know For Your Wellness

COVID19 Updates & Home DIY Tips

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COVID-19
Lisa De Souza

We Are Here To Help

“Please don’t hesitate to contact US for help or advice on how to manage until we are able to physically help you. If virtual help is all we can do, we will do our best to help guide you.”

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COVID-19
Lisa De Souza

Self Care – Massage Tips

“?Using the edge of your countertop can be useful to help with the forearm muscles. This is very similar to a technique known as Graston.”

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COVID-19
Lisa De Souza

Home Desk Setup TIPS:

“First of all I would like to say “Hello” and I hope that everyone is doing well and staying healthy and safe in these uncertain times.”

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