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Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

A deeper Dive

Everything You Need To Know For Your Wellness

A Deeper Dive Into Treatments & Their Benefits

Happy Reading!

Massage Therapy Treatments
Henry Janzen

What is Osteopathy?

Osteopathy can treat
numerous ailments such as acute and chronic pain, tendinitis, heart burn,
headaches, sciatica, digestive issues, back pain, neck pain, swelling,
posture and more.

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Massage Therapist Performing Reiki Treatment
Massage Therapy Treatments
Kim McLellan

What is Reiki?

Reiki is a Japanese technique used for stress reduction and deep relaxation. It may also provide pain relief, promote restful sleep, and healing.

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COVID-19
Lisa De Souza

Self Care – Massage Tips

“👉Using the edge of your countertop can be useful to help with the forearm muscles. This is very similar to a technique known as Graston.”

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Massage Therapy Treatments
Biljana Bozic

Hot Stone Massage Therapy

“The localized heat and weight of the stones warms and relaxes the muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.”

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Massage Therapy Treatments
Biljana Bozic

Acupuncture w/ Biljana Bozic, RMT

“Your Massage therapist will use different combinations of points to address your symptoms best. The combinations of the points can stay the same through your treatment plan or they can change according to your current condition.”

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Kitchener-Waterloo Massage Therapy & Wellness Clinic

We're Here to make your massage experience easy & enjoyable

Whether you are new to massage in general, or just new to us, we hope the information provided above helps answer any question's you may have.

If you haven't found an answer to your question, check out some other posts below!

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Most Popular Topics

What is Osteopathy?

Osteopathy can treat
numerous ailments such as acute and chronic pain, tendinitis, heart burn,
headaches, sciatica, digestive issues, back pain, neck pain, swelling,
posture and more.

Massage Therapist Performing Reiki Treatment

What is Reiki?

Reiki is a Japanese technique used for stress reduction and deep relaxation. It may also provide pain relief, promote restful sleep, and healing.

Education Icon

Does Massage Therapy Help Depression?

Depression is the most common mental illness; it is also the most treatable. Major depressive disorder, bipolar disorder, and dysthymia are 3 major types of depression and while symptoms of each may be similar, treatment may vary for each type.

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If you haven’t found the answer you’re looking for, see if it’s been answered on our FAQ page. Alternatively, if you’re ready to Book an Appointment you can do so now!

COVID-19 UPDATE!

We are still open!

REMINDER: Masks need to be worn to your massage appointments, and must be worn throughout your visit to the clinic.

Please wash or sanitize your hands upon arriving at the clinic, as well as after your treatment. 

Thank you, 

Clinic Staff.