Resource Centre

Downloadable Guides, Blog Posts, Product Catalog and more!

Our Resource Centre is here to help you with at home exercises, learn more about Massage Therapy, and answer any questions you have about our clinic or industry!

Our Massage Therapy Blog

We strive to provide any information about Our Clinic, Treatments, Experience and Well-Being that may help our clients achieve their full health potential.

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Not Feeling Well?

If you’re feeling under the weather and aren’t sure if you should cancel your appointment, please use the Ontario Self Assessment form to determine if you need to cancel, and call us once you have your answer.

Our Products

Did you know we sell products as well?
Check out the products we have in stock below, and visit the clinic today to grab yours!

$20+HST
Arnica Ointment

Arnica is helpful on bruises, sprained/strained muscles, and areas of trauma.

Contains: Certified organic arnica flowers, sunflower oil and beeswax.

$18+HST
Calendula

Calendula can been used topically for minor wounds, burns, and other skin problems.

Contains: Certified organic calendula flowers, sunflower oil and beeswax.

$25-$45+HST
Deep Muscle Balm

Helpful for soothing deep muscle aches or sprains and arthritic joints

Contains: Certified organic sunflower oil, calendula flowers, valerian root, ginger root, arnica flowers, a unique combination of essential oils and beeswax.

$10+HST
Relief Massage Oil

Rub massage oil on the back of your neck, under your nose, on your temples and the bottom of your feet. Vegan friendly

Contains: Certified organic calendula oil and a combination of essential oils.

$20+HST
Peppermint Foot Rub

Calendula Flowers and Peppermint Oil combine to make this foot rub which can sooth pain and help improve circulation.

Contains: Certified organic sunflower oil, shea butter, calendula flowers, beeswax and peppermint essential oil.

$22+HST
Diaper Ointment

Apply this to dry chapped skin, red teething cheeks, burns, rashes, eczema, cuts, scars and any other skin irritation after each diaper change.

Contains: Organic calendula flowers, sunflower oil and beeswax.

$20+HST
Pregnant Belly Butter

This is a great cream for massaging your baby in utero and reducing stretch marks. The cream will help sooth dry and itchy skin.

Contains: Certified organic sunflower oil, calendula flowers, cocoa butter, shea butter, coconut oil, vitamin E, beeswax, tangerine and lavender essential oils.

$15+HST
Disinfectant Room Spray

This wonderful blend of essential oils is great for adding a fresh scent to any room! You can also spray this on carpets, blankets, bedding and your body.

Contains: Bergamot, frankincense, geranium, ylang ylang, patchouli, roman chamomile.

$25+HST
Comfy Heat Bag

These are microwavable heat packs filled with oat husks. Great for everyone in the family to ease your achy muscles.

$20+HST
Nursing Ointment

A natural salve that is applied directly to nipples to provide relief. Apply to nipples after each nursing. Does not need to be washed off before feedings. Helps prevent nursing pads from sticking.

Contains: Certified organic calendula flowers, sunflower oil and beeswax.

$15
Disinfectant Room Spray

This wonderful blend of essential oils is great for adding a fresh scent to any room! You can also spray this on carpets, blankets, bedding and your body.

Contains: Bergamot, frankincense, geranium, ylang ylang, patchouli, roman chamomile.

$25
Comfy Heat Bag

These are microwavable heat packs filled with oat husks. Great for everyone in the family to ease your achy muscles.

Free Downloads

Read up and keep important information handy for later with our FREE downloads!

Knee OA

Learn about Knee Osteoarthritis (OA) and how to reduce the risk of re-injury.

Hip OA

Learn about Hip Osteoarthritis (OA) and how to manage the condition yourself.

Frozen Shoulder

Learn about Adhesive Capsulitis, otherwise known as Frozen Shoulder.

Anterior Knee Pain

Learn about Anterior Knee Pain and how to manage your pain at home.

Understanding ACJ Injuries

Learn about ACJ Injuries and how to reduce the risk of re-injury.

Achilles Tendinopathy

Learn about Achilles Tendinopathy and how to manage it yourself.

"The Pill" & Nutrient Depletions

Learn about Oral Contraceptive Pills and how they can affect nutrient levels.

Understanding BPPV

Learn about Benign Paroxysmal Positional Vertigo.

Dealing With Stress

Learn more about Stress, what it is and how to better reduce stress each day.

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