Resource Centre

Downloadable Guides, Blog Posts, Product Catalog and more!

Our Resource Centre is here to help you with at home exercises, learn more about Massage Therapy, and answer any questions you have about our clinic or industry!

Our Massage Therapy Blog

We strive to provide any information about Our Clinic, Treatments, Experience and Well-Being that may help our clients achieve their full health potential.

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Our Products

Did you know we sell products as well?
Check out the products we have in stock below, and visit the clinic today to grab yours!

Free Downloads

Read up and keep important information handy for later with our FREE downloads!

Knee OA

Learn about Knee Osteoarthritis (OA) and how to reduce the risk of re-injury.

Hip OA

Learn about Hip Osteoarthritis (OA) and how to manage the condition yourself.

Frozen Shoulder

Learn about Adhesive Capsulitis, otherwise known as Frozen Shoulder.

Anterior Knee Pain

Learn about Anterior Knee Pain and how to manage your pain at home.

Understanding ACJ Injuries

Learn about ACJ Injuries and how to reduce the risk of re-injury.

Achilles Tendinopathy

Learn about Achilles Tendinopathy and how to manage it yourself.

"The Pill" & Nutrient Depletions

Learn about Oral Contraceptive Pills and how they can affect nutrient levels.

Understanding BPPV

Learn about Benign Paroxysmal Positional Vertigo.

Dealing With Stress

Learn more about Stress, what it is and how to better reduce stress each day.

Wellbeing at Work (Desk Based)

Learn about the risks of working at a desk, and how to reduce them.

Work Ergonomics

Learn how to setup a healthy work-from-home office.

Dealing With Stress

Learn more about Stress, what it is and how to better reduce stress each day.

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