Blog Categories

Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

A deeper Dive

Everything You Need To Know For Your Wellness

We strive to provide information about your body, its muscles and how to deal with or prevent pains and strains that commonly arise in a busy adults life!

Happy Reading!

Massage Therapist Performing Reiki Treatment
Massage Therapy Treatments
Kim McLellan

What is Reiki?

Reiki is a Japanese technique used for stress reduction and deep relaxation. It may also provide pain relief, promote restful sleep, and healing.

Read More »
Education Icon
Your Body
Kim McLellan

Does Massage Therapy Help Depression?

Depression is the most common mental illness; it is also the most treatable. Major depressive disorder, bipolar disorder, and dysthymia are 3 major types of depression and while symptoms of each may be similar, treatment may vary for each type.

Read More »

Share With Your Friends

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on whatsapp
WhatsApp

Comment What You Want To Read About Next

Kitchener-Waterloo Massage Therapy & Wellness Clinic

We're Here to make your massage experience easy & enjoyable

Whether you are new to massage in general, or just new to us, we hope the information provided above helps answer any question's you may have.

If you haven't found an answer to your question, check out some other posts below!

On Trend

Most Popular Topics

Savannah Massage Therapy Gift Cards Available Now!

Give the gift that doesn’t go out of stock – Gift Cards!

We would like to make gift giving a little less stressful by adding a gift card for massage therapy, osteopath or reflexology services. Massage gift cards can be purchased via email or in person at our clinic. You can buy a dollar amount for any of our services or you may purchase by length of treatment or service.

What is Osteopathy?

Osteopathy can treat
numerous ailments such as acute and chronic pain, tendinitis, heart burn,
headaches, sciatica, digestive issues, back pain, neck pain, swelling,
posture and more.

Massage Therapist Performing Reiki Treatment

What is Reiki?

Reiki is a Japanese technique used for stress reduction and deep relaxation. It may also provide pain relief, promote restful sleep, and healing.

Education Icon

Does Massage Therapy Help Depression?

Depression is the most common mental illness; it is also the most treatable. Major depressive disorder, bipolar disorder, and dysthymia are 3 major types of depression and while symptoms of each may be similar, treatment may vary for each type.

Ready To Book?

If you haven’t found the answer you’re looking for, see if it’s been answered on our FAQ page. Alternatively, if you’re ready to Book an Appointment you can do so now!

COVID-19 UPDATE!

We are still open!

REMINDER: Masks need to be worn to your massage appointments, and must be worn throughout your visit to the clinic.

Please wash or sanitize your hands upon arriving at the clinic, as well as after your treatment. 

Thank you, 

Clinic Staff.