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Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

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Everything You Need To Know For Your Wellness

We strive to provide information about your body, its muscles and how to deal with or prevent pains and strains that commonly arise in a busy adults life!

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Your Body
Amanda Wonnacott

Sciatica Pain: What is it? How can Massage help?

Sciatica pain most commonly occurs when there is an underlying condition present, a herniated disk or bone spur, spinal stenosis (narrowing of your spine). Anything that compresses the nerve and leads to inflammation/pain.

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