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Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

A deeper Dive

Everything You Need To Know For Your Wellness

We strive to provide information about your body, its muscles and how to deal with or prevent pains and strains that commonly arise in a busy adults life!

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Your Body
Kim McLellan

Does Massage Therapy Help Depression?

Depression is the most common mental illness; it is also the most treatable. Major depressive disorder, bipolar disorder, and dysthymia are 3 major types of depression and while symptoms of each may be similar, treatment may vary for each type.

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Kim McLellan January 27, 2021 No Comments

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  • Monday: 8:30 am - 8:00 pm
  • Tuesday: 8:30 am - 8:00 pm
  • Wednesday: 8:30 am - 8:00 pm
  • Thursday: 8:30 am - 8:00 pm
  • Friday: 8:30 am - 8:00 pm
  • Saturday: 9:00 am - 4:00 pm
  • Sunday: Closed

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148 Manitou Dr. Suite 203
Kitchener, Ontario

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COVID-19 UPDATE!

We are still open!

REMINDER: Masks need to be worn to your massage appointments, and must be worn throughout your visit to the clinic.

Please wash or sanitize your hands upon arriving at the clinic, as well as after your treatment. 

Thank you, 

Clinic Staff.

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