Blog Categories

Our blog is here to help you gain a deeper understanding of our treatments,
your body and how massage therapy & wellness can benefit your life!

A deeper Dive

Everything You Need To Know For Your Wellness

We strive to provide information about your body, its muscles and how to deal with or prevent pains and strains that commonly arise in a busy adults life!

Happy Reading!

Education Icon
Your Body
Lisa De Souza

Posture – Walking

“Change the direction of your walks each time you leave your home. Roads are cambered which can lead to having one hip low/high if you follow the same route each time.”

Read More »
COVID-19 Icon
COVID-19
Lisa De Souza

We Are Here To Help

“Please don’t hesitate to contact US for help or advice on how to manage until we are able to physically help you. If virtual help is all we can do, we will do our best to help guide you.”

Read More »
Education Icon
COVID-19
Lisa De Souza

Self Care – Massage Tips

“?Using the edge of your countertop can be useful to help with the forearm muscles. This is very similar to a technique known as Graston.”

Read More »
COVID-19 Icon
COVID-19
Lisa De Souza

Home Desk Setup TIPS:

“First of all I would like to say “Hello” and I hope that everyone is doing well and staying healthy and safe in these uncertain times.”

Read More »
hot-stones
Massage Therapy Treatments
Biljana Bozic

Hot Stone Massage Therapy

“The localized heat and weight of the stones warms and relaxes the muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.”

Read More »
acupuncture needle treatment in a hand
Massage Therapy Treatments
Biljana Bozic

Acupuncture w/ Biljana Bozic, RMT

“Your Massage therapist will use different combinations of points to address your symptoms best. The combinations of the points can stay the same through your treatment plan or they can change according to your current condition.”

Read More »
Massage Therapy Treatments
Biljana Bozic

Cupping Offered @ Savannah Massage Therapy w/ Biljana Bozic

“The benefit of the cupping is improved local blood flow and promoting healing. They are used within the Massage Therapy scope of practice for the treatment of soft tissues and joints as an added modality in your treatment plan.”

Read More »

Share With Your Friends

Facebook
Twitter
LinkedIn
WhatsApp

Comment What You Want To Read About Next