Kitchener-Waterloo Massage Therapy & Wellness Clinic
First Time Getting A Massage, Reflexology Treatment or Osteopathy? Read the basics below!
Massage Therapy is a therapeutic treatment which involves the assessment of the soft tissue (muscles) and joints (eg.knee) in the human body.
Through the manipulation and varying Swedish Massage therapy techniques RMT’s provide treatment, and prevent physical dysfunction and pain in the soft tissue and joints. Therapeutic massage treatments will help maintain, rehabilitate, increase physical function and relieve pain.
Massage therapy helps many aliments and injuries such as:
Your massage therapist will assess your condition during your massage therapy appointment and provide the appropriate treatment for your goals and your needs. RMT’s who have additional training in cupping, hot stone, acupuncture or craniosacral therapy; they may add these techniques into your massage session.
Osteopaths are manual practitioners working to asses and identify the regions of the body which are causing biomechanical restrictions or blockages. Often the range of motion of joints can become limited through injury, poor posture, sedentary lifestyle and/or repetitive strain. Using a variety of osteopathic techniques such as Muscle Energy techniques, Cranial Sacral Therapy, Joint Mobilization, Myofascial mobilization and Visceral manipulation is a quick, easy and harmless way to correct the imbalance, allowing the body to function at an optimal level.
Conditions osteopath treatments can help with:
Osteopathic philosophy embraces the concept that the human body has the natural ability to heal itself.
Osteopath sessions vary in length (60 minute, 45 minute or 30 minute) for your first visit we would suggested a longer treatment to cover your health history. Children and babies can also benefit from osteopath treatments.
Reflexology is a non-invasive health care modality derived from the study that there are reflexes in the body which connect to the glands and organs of the body-the body has the ability to heal itself. When the human body is under a state of “imbalance” brought on by stress, illness, injury or disease, vital system in the body can be blocked and will prevent optimal functionality in the human body.
A reflexologist applies pressure to reflex areas where nerve endings and blood capillaries exist in each foot/hand therefore kickstarting the body’s inborn healing mechanisms.
Reflexology can help with:
We’re very proud to be one of the most trusted and well reviewed Kitchener-Waterloo Massage Therapy & Wellness Clinics!
Read our Client Testimonials Below To See How Other’s Have Enjoyed Our Clinic and Treatments.
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Enjoy the Benefits of Booking with us:
“I spent a significant amount of time, researching names, throwing out ideas to friends and family, before settling on Savannah Massage Therapy and Wellness clinic.”
“The cliche saying “less is more” yup, that’s right, if you try to carry ALL the mulch in one load, you are risking lower back discomfort. It’s better to split up the loads, yes, it may mean back and forth a few times; but it’s just burning more calories. The lighter the loads the less likely you will overdo it and strain a muscle or two.”
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Visit our FAQ to find answers to the most popular Massage Therapy questions or visit our Blog for a deeper understanding.
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REMINDER: Masks need to be worn to your massage appointments, and must be worn throughout your visit to the clinic.
Please wash or sanitize your hands upon arriving at the clinic, as well as after your treatment.